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How to Use NO as an Organizational Tool

Posted in Emotional Health, self-help, selfish vs self-care on 10/23/2017 12:30 pm by tmoody

One of the first words a child learns is the word “no.” Ask any two-year-old if they want an ice cream cone, and they’ll say “no” even as they reach for it. They know the word; they know it’s a way to express their burgeoning independence. But sometimes they’re not quite clear on its meaning. […]

 

Are you Selfish?

Posted in self-help, selfish vs self-care, what is selfish on 09/20/2017 07:48 am by tmoody

“That sounds so selfish.” That comment is voiced regularly in my office and I’m delighted when I hear it. It shows me that there’s some awareness of a feeling that’s uncomfortable enough to examine. Usually, the “that sounds so selfish” question comes from the belief that the wishes of others should come first. That’s the […]