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I Hate Being Scared…It Scares Me

Posted in Emotional Health, self-help on 06/19/2017 08:26 am by tmoody

There are no tigers in my back yard, no snakes about my feet. Yet there it is—that protective sense deep inside my brain that generates fear. It’s that reaction that comes as an inheritance from the long line of those who have come before me—ancient cave dwellers, medieval servants, settlers on the frontier. Foes today […]

 

The Low-Down on Low-Glycemic

Posted in Food and Nutrition, Life Practices on 10/31/2013 05:29 pm by tmoody

  Looking at the state of health these days is a bit depressing.  Yes, fit is the new thin, however that’s not always enough.  Chronic disease- all types –from arthritis to cancer to diabetes and heart disease is powerfully affected by sugar.  Cancer thrives on it, as does diabetes and on and on, like I […]