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Starting the New Year with Commitment

Are you ready to change your relationship with your body and with food in 2013? Are you ready to be the change you desire in your life? If you answered “YES!” to either of the above questions, please consider making the commitment and joining the 12-week RESET Challenge: Destination Transformation Starting January 7th, I will […]

 

The Heat is Here, Bring on the Water!

As I am packing for retreat, a mental and physical detox at Sanoviv, I am setting the stage for gentle re-entry to this busy world in which I usually reside. Yesterday, my outdoor thermometer read 104º, so it’s time to say grace over the fact that today at the farm we have water despite these […]