Late last summer I had to change my route from home to wherever I was headed. The most expedient, convenient, logical way from my house to the main thoroughfare was inaccessible. My road was closed. I could no longer take my familiar way through by driving around barriers or outwitting the road construction. A new […]

Thirty minutes flew by last week when I was being interviewed by my friend and colleague, Donna Parker. She’s an acupuncturist and health coach with a radio show—way cool. I hope you’ll listen in as we discuss thinking and feeling at the same time, ways we recreate upsets from the past and simple solutions to […]

Five years ago I wrote and published a book, Sweet Relief from the Everyday Narcissist. At the time, it was a heart-felt offering of support for people who find themselves stymied by their relationships with folks who are perpetually displeased with them. It was the “amen” to relationships I’d encountered that provided me a curriculum […]

Scratching around for what to fix for dinner, I pulled shrimp out of the freezer and asked my daughter to marinade them in something. As she poured Ponzu over the shrimp, she asked “Is this a ‘wing-it’ marinade”? Since she tends to cling to rules (unlike her mother-maybe it skips a generation), cooking without a […]

Late last summer I had to change my route from home to wherever I was headed. The most expedient, convenient, logical way from home to the main public thoroughfare was inaccessible. My road closed. No way could I take my familiar way by driving around barriers or outwitting the road construction. A new bridge was […]