Dare to Be Well
DARE TO BE WELL
Fostering Health in an Age of Degeneration
An unprecedented rise in degenerative disease, record breaking statistics of obesity and diabetes and dismal forecasts of improvement along with insurance debates puts Health Care in daily news and medical journals alike. The fresh, bright voice of health scientist, Dr. Deborah Kern is a most welcome respite. A world re-renown health scientist and internationally acclaimed speaker, Dr. Deborah Kern will offer her expertise to guests in a morning of health education, mind-body movement and empowered support on September 26th from 9:00 to 1:00 at Dougherty Arts Center.
Dr. Kern’s daring mission was initially inspired by groundbreaking research in which she showed that mind/body integrated forms of exercise reduce anxiety more effectively than conventional ones. From the Costa Rican rainforest to the ashrams of India she has pursued her passion of creating health, integrating balance and taking a stand for joy; living it as well as teaching it.
Challenging our health care system is the dramatic rise of obesity and diabetes. In the U.S. and Canada, diabetes has increased more than 500% during just the last generation. More than seventy percent of adults and more than thirty percent of our children are considered to be either overweight or obese. The rate of obesity has tripled in this country in the past thirty years. Even more alarming is the fact that the Center for Disease Control (CDC) has projected that one-third of our children born after the year 2000 will become diabetic. Finding healthier lifestyles is crucial.
There is hope! Several factors influence improved health significantly. Dr. Deborah Kern is quite familiar with these and beautifully embodies all aspects of a healthy lifestyle while inspiring others to do the same as she teaches them how. Formerly the Executive Director of Lifestyle Enrichment at Lake Austin Spa Resort, Dr. Kern is also the author of Everyday Wellness for Women and co-author of Create the Body Your Soul Desires: The Friendship Solution to Weight, Energy and Sexuality. Her academic pursuits, a B.A. in Nursing from Vanderbilt, an M.B.A. from UTAustin and a Ph.D. in Health Sciences from Texas Woman’s University, combined with her Nia Black Belt and certifications in Integral Hatha Yoga and Phoenix Rising Yoga Therapy reflect her qualifications and enthusiastic leadership of those seeking resources for integrating great health as a lifestyle.
Her public appearance in Austin is sponsored by Team Northrup.. A group, anchored by Dr. Christine Northrup, that seeks to promote health and wellness. Dr. Northrup says, “True health is only possible when we understand the unity of our minds, emotions, spirits and physical bodies.” Dr. Deborah Kern understands this well and shares it bountifully.
More information on Dr. Kern’s presentation is available at http://www.daretobewell@teamnorthrup.com
Statistics source: Healthy for Life Newsletter, July/August 2009 Vol. 6 No. 4
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