Archive for the ‘ Emotional Health ’ Category

Permission Granted

Most people, especially those unfamiliar with practicing self-care, need validation (“Taking care of yourself is a good thing”) if not permission (“Taking care of yourself is necessary and important.”) so they can focus on who they are, what they need and how to be the best possible version of yourself. How about you? Do you […]

Posted on 07/11/2016 11:28 am | No Comments
 

The New Normal

Want to create an entertaining rumpus at your next dinner party? Invite some psychology professionals and ask them what they think of the recently released DSM5. That topic is guaranteed to provide passionate debate. The DSM5 is the Diagnostic and Statistical Manual, 5th Edition used by psychiatrists, psychologists and other mental health providers to diagnose […]

Posted on 05/30/2013 03:13 pm | No Comments