Posts Tagged ‘ low-glycemic ’

The Low-Down on Low-Glycemic

  Looking at the state of health these days is a bit depressing.  Yes, fit is the new thin, however that’s not always enough.  Chronic disease- all types –from arthritis to cancer to diabetes and heart disease is powerfully affected by sugar.  Cancer thrives on it, as does diabetes and on and on, like I […]

Posted on 10/31/2013 05:29 pm | No Comments
 

Starting the New Year with Commitment

Are you ready to change your relationship with your body and with food in 2013? Are you ready to be the change you desire in your life? If you answered “YES!” to either of the above questions, please consider making the commitment and joining the 12-week RESET Challenge: Destination Transformation Starting January 7th, I will […]

Posted on 12/28/2012 03:07 pm | No Comments
 

The Heat is Here, Bring on the Water!

As I am packing for retreat, a mental and physical detox at Sanoviv, I am setting the stage for gentle re-entry to this busy world in which I usually reside. Yesterday, my outdoor thermometer read 104º, so it’s time to say grace over the fact that today at the farm we have water despite these […]

Posted on 05/27/2011 01:02 pm | No Comments
 

Wanna Reset for Summer?

I LOVE it when Dr. Deb Kern leads a sugar buster bootcamp! This gal has the complete low-down on our bodies, stress & sugar, and the pleasure-full path out of the doldrums. The 5 DAY SUGAR BUSTER BOOT CAMP includes a 5 Day sugar cleanse kit and phone coaching with the health scientist who dares […]

Posted on 05/10/2011 04:22 pm | No Comments