Posts Tagged ‘ healthy eating ’

Scratching around for what to fix for dinner, I pulled shrimp out of the freezer and asked my daughter to marinade them in something. As she poured Ponzu over the shrimp, she asked “Is this a ‘wing-it’ marinade”? Since she tends to cling to rules (unlike her mother-maybe it skips a generation), cooking without a […]

Posted on 03/21/2017 07:54 am | No Comments
 

Starting the New Year with Commitment

Are you ready to change your relationship with your body and with food in 2013? Are you ready to be the change you desire in your life? If you answered “YES!” to either of the above questions, please consider making the commitment and joining the 12-week RESET Challenge: Destination Transformation Starting January 7th, I will […]

Posted on 12/28/2012 03:07 pm | No Comments
 

Wanna Reset for Summer?

I LOVE it when Dr. Deb Kern leads a sugar buster bootcamp! This gal has the complete low-down on our bodies, stress & sugar, and the pleasure-full path out of the doldrums. The 5 DAY SUGAR BUSTER BOOT CAMP includes a 5 Day sugar cleanse kit and phone coaching with the health scientist who dares […]

Posted on 05/10/2011 04:22 pm | No Comments